Suitable from 6+ months with BLW
This will be your new go to breakfast recipe that your little ones will love. They're the perfect combination of fluffy and moist and much healthier than your traditional pancake - perfect for those fussy eaters.
We’ve topped ours with maple syrup which is completely optional for a special treat but
remember no honey for babies under the age of 1.
Serves 2
Tropical Pancakes
Ingredients
170 self raising flour
60ml milk
15g butter
80g fresh mango
1 ripe banana
1 tsp baking powder
20g desiccated coconut
A little coconut oil or butter for frying
Method
Add all of the ingredients to a blender or food processor and mix until everything is just blended (don’t over mix - you want the texture to be slightly lumpy still)
Heat a frying pan over a medium heat and add the coconut oil or a little butter
Once hot, pour the mixture into the pan making small - medium sized pancakes (we have done 4 at a time so the pan isn’t over crowded)
Fry for around 1 1/2 minutes on each side
Leave to cool for a few minutes before serving
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