Suitable from 7+ months with BLW
An afternoon snack which is perfect finger food for weaning on the go. It's also packed with hidden veg - they will never know!
Feel free to experiment with other cheeses with this recipe, Gouda and Red Leicester would also work particularly well.
Yummy! Packed with flavour and perfect for enjoying any time of day - Andrea on Instagram
Courgette and Sun-dried Tomato Frittata
1 courgette grated
30g sun-dried tomatoes
3 eggs
50g Cheddar cheese
1 tbsp plain flour
1/2 tsp mixed herbs
1/2 tbsp vegetable oil
Method
Whisk together the eggs, cheese, flour and mixed herbs
Dice the sun-dried tomatoes and squeeze any excess liquid out of the courgette using a muslin cloth or clean tea towel
Transfer to a medium sized baking dish lined with parchment paper and add the mixture
Cook in a preheated oven for 25 minutes at 190c
Leave to cool before removing the frittata from the baking dish slicing it into easy to eat fingers
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